Green Lights

Green Lights

On my 10-minute drive to work every day, I am met by many red lights. It's a short commute, for which I am grateful, but it often feels like I'm constantly stopping just to start again. My driving to work reflects what it would probably look like if I were to take back up running: [...]

Train Your Mind.

Train Your Mind.

I am a black belt in tae kwon do. Well, I became one when I was 9 years old, so I feel like it still counts. Throughout the two year process of becoming a black belt, we slowly received different color belts. White, yellow, green, blue, red, etc. Piece by piece we became a little [...]